It's no great secret that flu is spreading around our community. In fact Wyoming as a whole is ranked by the CDC as Widespread. That's at a state level. For what it's worth Converse County and greater Wyoming residents find themselves in good company as the majority of the continental U.S. as well finds itself under that designation.
The New Year is a great time to consider your health and how you can improve it. Many times people create New Year’s resolutions around diet and exercise programs they hope to implement. The challenge comes when it’s time to execute the changes into your day-to-day life. Here are ten practical ways to keep your New Year’s resolution and meet your diet and weight loss goals.
When you aren’t feeling well it can be hard to distinguish what may be going on. You would do just about anything to shake the awful feeling that’s dragging you down. But do you have allergies or is it a cold? This is a common question patients have because the symptoms can be similar, so many people confuse them. Knowing the difference between allergies and a cold can result in feeling better faster because you’ll know what treatment to pursue.
Thanksgiving is coming up. And if like most of us, you’ve got the turkey, you’re about to either cook or consume on your mind, we have some helpful hints, tips, and ideas to keep your food handling as safe as possible and help you also limit or repurpose those leftovers!